Eating fruits is an essential part of your diet. The richness in antioxidants and vitamin C in fruits makes them a vital part of a healthy skin diet. The right balance of vitamins and minerals will improve the look and feel of your skin. In addition, fruits contain a lot of fiber and are low in ...

The ingredients in sun creams and lotions reflect the sun's rays or make their radiation less harmful. There will be a lot of sun this summer, so you better grab your sunscreen. We recently found that most sun creams protect against harmful ultraviolet (UV) rays pretty well, however, they could ...